IdealMe helps you develop emotional intelligence through personalized assessments and targeted training modules.
A better way to develop emotional intelligence
Comprehensive EQ Assessment
Our scientifically validated assessment measures all key aspects of emotional intelligence to give you a complete picture.
Personalized Results
Receive detailed insights into your emotional strengths and areas for improvement with clear, actionable feedback.
Targeted Training Modules
Customized learning paths address your specific needs with interactive exercises and practical techniques.
Progress Tracking
Monitor your development over time with visual dashboards and periodic reassessments to measure your growth.
Discover Your Emotional Intelligence
Our assessment evaluates five key dimensions of emotional intelligence to provide you with a comprehensive EQ profile.
*Note: The IdealMe EQ Assessment is currently in pilot testing. Some features are still under development.*
Recognizing and understanding your own emotions and how they affect your thoughts and behavior.
Managing your emotions in healthy ways, controlling impulsive feelings and behaviors.
Harnessing your emotions to pursue goals with energy and persistence.
Understanding the emotions, needs, and concerns of other people.
Managing relationships to move people in desired directions.
Ready to discover your emotional intelligence profile? Take our comprehensive assessment now.
Personalized EQ Development
Based on your assessment results, we recommend targeted training modules to strengthen your emotional intelligence.
Learn techniques to better recognize and understand your emotions as they occur.
Develop strategies to manage difficult emotions and respond rather than react.
Strengthen your ability to understand and share the feelings of others.
Learn to express yourself clearly and listen actively in emotional situations.
Channel your emotions productively to stay focused and achieve your goals.
Get personalized recommendations based on your EQ assessment results.